Spicy lasagna soup is one of the best comfort foods because it has so many great tastes and textures. This soup-like dish has all the standard ingredients of lasagna: pasta, cheese, and a tasty tomato-based meat sauce. It’s great for cold nights when you want something filling but not as much work as traditional lasagna.
Overview of Ingredients for Spicy Lasagna Soup
Spicy Lasagna Soup combines the comforting flavors of traditional lasagna with the hearty warmth of soup. Here’s what you’ll need to create this delicious dish:
- Ground Meat: Traditionally, people use ground beef or Italian sausage, but for a healthier option, you can also use leaner meats like ground turkey or bison.
- Onions and garlic are essential for building the soup’s foundational flavors.
- Bell peppers add a sweet note and a pop of color. Feel free to use any color you prefer.
- Tomato Base: A combination of crushed tomatoes and tomato paste forms the rich, tangy broth that characterizes lasagna soup.
- Broth: Chicken or vegetable broth works best, enhancing the soup with more depth and flavor.
- Lasagna Noodles: Traditional lasagna noodles are broken pieces, but you can use any type of pasta if necessary.
- Cheese: A mix of ricotta, Parmesan, and shredded mozzarella cheese mirrors the classic lasagna filling.
- Seasonings: red pepper flakes for heat, along with Italian seasoning or a blend of basil, oregano, and thyme to emulate classic lasagna herbs.
- Olive Oil: for sautéing the vegetables and meat, adding a subtle richness to the dish.
FAQs
Can I make this soup vegetarian?
Absolutely! Substitute the meat with plant-based alternatives or more vegetables.
Which type of noodles are best for the soup?
Broken lasagna noodles add authenticity, but any pasta can work.
How can I make the soup spicier or milder?
Adjust the amount of red pepper flakes to taste.
Why You’ll Love This Recipe
Spicy lasagna soup is a dish that effortlessly wins hearts and satisfies cravings with its robust flavors and comforting warmth. Here are a few reasons why this recipe will become a staple in your culinary repertoire:
- Versatility: Whether you’re a meat-lover, vegetarian, or have gluten sensitivities, this soup can be adapted to suit your dietary needs without compromising on taste.
- Ease of Preparation: Unlike traditional lasagna, this soup simplifies the process, making it accessible for cooks of all skill levels. It’s a one-pot meal that doesn’t require layering or extensive baking time.
- Comfort in a Bowl: The spicy, creamy, and cheesy characteristics of this soup make it the ultimate comfort food, perfect for cold weather or when you’re in need of a culinary hug.
- Perfect for Any Occasion: Whether it’s a casual family dinner, a festive holiday meal, or a cozy night in, spicy lasagna soup fits the bill, pleasing crowds and palates alike.
Make-Ahead and Storage Tips
- Advance Preparation: Cook the soup base ahead of time for convenience, adding noodles just before serving to save time.
- Storage: Properly store the soup to maintain freshness and flavor, ensuring it remains tasty for subsequent meals.
Serving Suggestions
- Garlic Bread: Serve the soup with garlic bread for a crunchy, flavorful side.
- Winter Salad: Pair with a winter salad to add variety in texture and flavor, creating a balanced and satisfying meal.
- Salad Inspiration: Look for winter salad ideas to find the perfect complement to the warmth of the soup.
Nutritional Benefits
Not only is spicy lasagna soup delicious, but it also offers various nutritional benefits, making it a wholesome choice for a meal.
- Protein-Rich: With ingredients like ground meat or plant-based alternatives, this soup is a great source of protein, essential for muscle repair and growth.
- Vegetable Servings: Packed with onions, celery, and bell peppers, it’s an easy way to sneak more vegetables into your diet, contributing to your daily vitamin and mineral intake.
- Customizable: For those watching their calorie intake or requiring specific nutritional adjustments, this soup can be easily modified. Use lean meats and low-fat cheeses, and adjust the amount of olive oil to suit your dietary needs.
Try our Air Fryer Sesame Chicken if you like trying new flavors and foods. It’s a great recipe that will please you with how easy it is to make and how good it tastes.
Happy cooking!
Printspicy lasagna soup
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 yellow onion, chopped
- 2 cloves garlic, minced
- 1/2 pound ground beef or ground turkey
- 1/2 pound spicy Italian sausage, casing removed
- 1 red bell pepper, chopped
- 1 can (28 ounces) crushed tomatoes
- 4 cups low-sodium chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 8 lasagna noodles, broken into pieces
- 1 cup shredded mozzarella cheese
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and garlic, sautéing until soft.
- Add ground meat and sausage, cooking until browned. Drain excess fat.
- Stir in the red bell pepper, crushed tomatoes, chicken broth, oregano, basil, and red pepper flakes. Season with salt and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add broken lasagna noodles to the pot, cooking until noodles are tender, about 10 minutes.
- Stir in mozzarella cheese until melted and well incorporated.
- Serve hot, garnished with fresh basil.
Notes
- For a vegetarian version, omit the meat and add more vegetables like mushrooms and zucchini.
- If you prefer a creamier soup, stir in a half cup of ricotta cheese before serving.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
Keywords: spicy lasagna soup